Understand the patterns that shape how we respond.
Greater awareness. Healthier living.
HOW I WORK
01 / IN CLINIC
Archetype Mapping
ONE-TO-ONE SESSIONS FOR GREATER SELF-AWARENESS
A structured process that explores subconscious archetypes, associations, and recurring patterns that may influence how you think, feel, and respond.
02 / FOR ORGANISATIONS
Workplace Stress & Wellbeing
CONSULTANCY · TRAINING · TALKS
Science-led education helping organisations better understand stress, its impact on people and performance, and practical approaches to managing pressure and supporting wellbeing.
MEET LOLA
Biology, behaviour & the way we respond.
I’m Lola, a biologist and integrative health coach with a deep passion for helping people transform their health and wellbeing.
FEATURED TALK
The Science of Stress
Preventing Burnout in the Workplace
A practical, science-led talk exploring how stress affects the body and brain, why prolonged stress can lead to burnout, and how we can recognise the warning signs before reaching that point.
Designed to give employees a clearer understanding of their own stress response alongside practical strategies to manage pressure, support recovery and build healthier working patterns.
30–60 MINUTES. TEAMS & ORGANISATIONS
WORKPLACES • EVENTS • WELLBEING DAYS
What People Are Saying
“The session helped me recognise patterns in myself that I had never really questioned before. Exploring the different archetypes gave me a much deeper understanding of my reactions, relationships and the way I respond to certain situations.”
VEO — ARCHETYPE MAPPING CLIENT“The session gave me a much clearer understanding of how stress affects the body and mind and, more importantly, practical tools I can actually use in my day-to-day life.”
—WORKSHOP ATTENDEE“Lola has a brilliant ability to make complex science accessible and relevant. The talk was engaging, insightful and gave us practical ways to think differently about stress and recovery.”
CORPORATE / TALK ATTENDEE
Contact Me
Interested in working together? Fill out some info, and I will be in touch shortly. I look forward to hearing from you!